Speaking
Deborah Jo Le, Speaker
Recreate Your Body. Reclaim Yourself.
How successful women become even more successful by reclaiming their body, rebuilding their confidence, and recreating their life.
The signature talk
What does Deborah speak about?
Put Yourself Back on Your Own List
Most accomplished women have spent years putting everyone else first. In this talk, Deborah shares her own story and a simple, practical way back: if a hundred quits got us here, a hundred days can bring us back. Your goals are the destination. Your habits are the vehicle.
Every audience member leaves with something she can start the same day.
Three takeaways
- Goals. Goal setting: look back at your wins, goal storm, and choose your top 10.
- Habits. The power of habits: a habit list, consistency, and a daily score.
- Fitness. Fitness is the key: move first, get strong, and fuel with purpose.
Who is this talk for?
- Women's leadership and executive groups
- Sales organizations
- Church women's ministries
- Midlife health events
- Corporate wellness
Speaker bio
Who is Deborah Jo Le?
Deborah Jo Le is the creator of The Recreation Method and its 100-Day Program for women who have spent years putting everyone else first. The former star of the nationally syndicated radio show Ageless Fitness, she has been featured on PBS, Fox, NBC, and in Success magazine. At 52, she placed top 10 nationally in a fitness model competition of more than 1,000 women.
Media and credentials
Media
- Star of the nationally syndicated radio show Ageless Fitness
- Featured on PBS, Fox, and NBC
- Four-page spread in Success magazine
Competition
- National Couples Fitness Champions with her husband, Jimmy Le
- Top 10 nationally at age 52 in a fitness model competition with 1,000+ entrants
Training and certifications
- Five personal training certifications
- Certified holistic healthcare practitioner
- Decades in coaching: personal trainer, private coach, cheer coach and Girl Scout leader
How do I book Deborah to speak?
Tell us about your event. Deborah's team replies within two business days.
Thank you.
Coaching with Deborah
Want 100 days of coaching built around your own Recreation Blueprint?